Yumurta tüketimi Tip 2 DM için koruyucu etki yapıyor...

https://www.medscape.org/viewarticle/909298?nlid=128308_2681&src=wnl_cmemp_190302_mscpedu_fmed&uac=83194ER&impID=1897680&faf=1 

  1. Virtanen JK, Mursu J, Tuomainen TP, et al. Egg consumption and risk of incident type 2 diabetes in men: the Kuopio Ischaemic                     Heart Disease Risk Factor Study. Am J Clin Nutr. 2015;101:1088-1096. https://academic.oup.com/ajcn/article/101/5/1088/4577563. Accessed January 15, 2019.                  
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  3. Noerman S, Kärkkäinen O, Mattsson A, et al. Metabolic profiling of high egg consumption and the associated lower risk of type 2 diabetes in middle‐aged Finnish men.Mol Nutr Food Res. 2018:e1800605. https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201800605. Accessed January 15, 2019.                  
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  5. Fuller NR, Sainsbury A, Caterson ID, et al Effect of a high-egg diet on cardiometabolic risk factors in people with type 2                     diabetes: the Diabetes and Egg (DIABEGG) Study--randomized weight-loss and follow-up phase. Am J Clin Nutr. 2018;107:921-931. https://academic.oup.com/ajcn/article/107/6/921/4992612.Accessed January 15, 2019.                                                  
  6. Virtanen JK, Mursu J, Virtanen HE, et al. Associations of egg and cholesterol intakes with carotid intima-media thickness                     and risk of incident coronary artery disease according to apolipoprotein E phenotype in men: the Kuopio Ischaemic Heart Disease                     Risk Factor Study. Am J Clin Nutr. 2016;103:895-901. https://academic.oup.com/ajcn/article/103/3/895/4569580. Accessed January 15, 2019.                  

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